There are many different cannabis strains available on the market today, and it can be difficult to know which ones are best for anxiety and stress relief. However, there are a few key strains that tend to be more effective than others.
What Are Cannabinoids?
Cannabinoids are the active compounds in cannabis that provide a wide range of therapeutic and medical benefits. One ounce of weed or CBD, or cannabidiol, is the most well-known cannabinoid and is known for its anxiety-reducing and anti-inflammatory properties. THC, or tetrahydrocannabinol, is another popular cannabinoid that is known for its ability to produce feelings of relaxation and euphoria.
- There are many different strains of cannabis that offer different ratios of CBD to THC. For those who are looking for anxiety relief, it is important to find a strain with a high CBD to THC ratio. Some popular strains for anxiety relief include:
- AC/DC: This strain has a very high CBD to THC ratio and is known for its ability to reduce anxiety and stress without causing any psychoactive effects.
- Harlequin: This strain also has a high CBD to THC ratio and is known for its anti-anxiety effects. It also offers some pain relief without being too sedating.
- Canna-Tsu: This strain provides moderate levels of both CBD and THC, which makes it a good choice for those who want some of the benefits of both cannabinoids without feeling too intoxicated.
The Benefits of Using Cannabis for Anxiety and Stress Relief
- Anxiety and stress relief are two of the most commonly cited reasons for using cannabis. And it’s no wonder – the plant has a long history of being used for medicinal purposes. In recent years, there has been a surge in scientific research on the potential benefits of cannabis for anxiety and stress relief.
- A 2017 study published in the journal Frontiers in Neuroscience found that CBD, a compound found in cannabis, may be effective in treating anxiety disorders. The study’s authors concluded that CBD “could represent a novel fast antidepressant drug.”
- A 2018 review published in the journal Cannabis and Cannabinoid Research examined the literature on the use of cannabinoids (including CBD and THC) for anxiety and found that there is preliminary evidence to support their use. The review’s authors concluded that “CBD exhibits promise as a treatment for generalized anxiety disorder, social anxiety disorder, panic disorder, and PTSD [post-traumatic stress disorder].”
- A 2019 study published in JAMA Network Open looked at the use of medical cannabis for anxiety and found that it was associated with lower levels of anxiety and fewer symptoms of anxiety disorders. The study’s authors concluded that “medical cannabis appears to be associated with lower levels of self-reported anxiety and fewer reported symptoms of anxiety disorders among adults in the United States.”
Top 10 Cannabis Strains for Anxiety and Stress Relief
There are many cannabis strains that can help alleviate anxiety and stress. However, not all strains are created equal. Some strains may be more effective for certain individuals than others. Here is a list of the top 10 cannabis strains for anxiety and stress relief:
This hybrid strain is a cross between Blueberry and Haze. It is a sativa-dominant strain that delivers an uplifting and energetic high. Blue Dream is perfect for those who need a boost of energy and focus to get through their day.
This sativa-dominant strain gets its name from its intense cerebral effects. Green Crack is known for providing an immediate burst of energy and euphoria. It is perfect for those who need an extra mental push to get through their day.
This indica-dominant strain provides heavy body relaxation with a touch of mental clarity. Bubba Kush is perfect for those who need relief from pain
Anxiety and stress relief are two of the main reasons people use cannabis. And while there are many different strains of cannabis, some strains are better than others when it comes to relieving anxiety and stress. Here are the top cannabis strains for anxiety and stress relief: ACDC: This strain is high in CBD, which is known for its calming and anti-anxiety properties. ACDC is also low in THC, so it won’t cause the psychoactive effects that some people don’t like.
This strain is also high in CBD, but it has a slightly higher THC content than ACDC. Harlequin is a sativa-dominant hybrid, so it can provide an uplifting and energizing effect along with the anxiety relief.
Granddaddy Purple is a potent indica-dominant hybrid that delivers heavy relaxation and sedation. Its effects can be felt almost immediately, making it a perfect choice for those looking for quick relief from anxiety and stress. Granddaddy Purple is also known for its ability to relieve pain, making it a popular choice among medical cannabis patients.
When it comes to finding the perfect cannabis strain for anxiety relief, Sour Tsunami is a top choice. This indica-dominant hybrid has a THC content of up to 25%, making it one of the most potent strains available. Despite its high THC content, Sour Tsunami is known for its calming and relaxing effects, which make it perfect for those suffering from anxiety or stress. The strain’s CBD content also helps to reduce anxiety levels, making it an ideal choice for those looking for natural relief.
If you’re looking for a cannabis strain that can help alleviate anxiety and stress, Kali Mist is a great option. This sativa-dominant hybrid has uplifting and euphoric effects that can help to take the edge off of your day-to-day worries. Kali Mist is also known for its ability to boost energy levels and improve focus, making it a perfect strain for daytime use.
If you’re looking for a cannabis strain to help relieve anxiety and stress, White Widow is a great option. This hybrid strain is known for its uplifting and euphoric effects, which can help to take the edge off of anxious thoughts and feelings. White Widow is also a fairly potent strain, so it’s important to start with a low dose if you’re new to using cannabis for anxiety relief.
OG Kush is a hybrid strain that is perfect for anxiety and stress relief. It has a high THC content that will help you relax and feel euphoric. The CBD content is also high, which will help to reduce inflammation and anxiety.
How to Select the Right Strain for Your Needs
If you’re looking for a cannabis strain to help relieve anxiety and stress, it’s important to choose one that suits your individual needs. There are many different strains of cannabis, each with its own unique effects. Some strains are better suited for daytime use, while others may be more beneficial at night. Indica strains tend to be more relaxing, while sativa strains are more energizing.
When choosing a strain, it’s also important to consider the THC to CBD ratio. THC is the psychoactive component of cannabis that produces the “high” feeling, while CBD is non-psychoactive and can actually counteract some of the negative effects of THC. For anxiety and stress relief, a high-CBD strain is often best.
Finally, make sure to consult with a knowledgeable dispensary employee or budtender before making your purchase. They can help you find a strain that’s right for you and answer any questions you may have about using cannabis for anxiety relief.